Pen To Paper - Spring 2017 - page 9

Autumn 2016
| P2P Magazine |
09
Addmovement
to your working
day in the office
Too many hours
sat at your desk
is damaging your
health.
Start a healthy cycle of motion today
by visiting
Lotus
Sit-Stand Workstation
Extend
Sit-Stand Work Platform
Easy Glide
Sit-Stand Work Platform
The all-new range of Sit-Stand Workstations
and Work Platforms from Fellowes take
desk working to a higher level. In just a few
seconds you can change your position to
help you stay active, healthy and productive.
It’s time to be active.
Follow the recommended
guidelines to stand up or move
around every 20minutes.
*
Ideally, desk-based workers
should aim to achieve a
minimum total of
2 hours
standing and light activity during
the working day
-
progressing to 4
hours
.
**
*
Larsen et al. 2014; Benatti et al.
2015; Bailey et al. 2015
**
Buckley et al. 2015
100
Y E A R S
I n n o v a t i o n i n Mo t i o n
S i n c e 1917
Alternate between sitting and
standing at your desk to engage in a
healthy cycle of motion and actively
reduce the risks of sedentary
working such as obesity, heart
disease, cancer and diabetes.
1,2,3,4,5,6,7,8 10,11,12,13,14,15,16,17,18,19,...24
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